Wednesday, November 16, 2011

Day ONE -Taylor

Day one was a SUCCESS!!!!  I ate great! I exercised great! I feel great! Here's my day:

Total food calories for the day: 1,005
Total workout calories burned: 580
So that means it's like I only ate: 425 calories!!!

AND I drank WELL OVER 80oz of water!  I have never peed so much in my life!!!

My workouts today were from Jillian Michaels 30 day shred and this old school dancers workout dvd I found!  Now I'm off to bed for some MUCH DESERVED rest!!!

                                   I know it's not pretty but this is me POST workout with Jillian!

1 comments:

Brooke R. Harper said...

You are awesome!!! but you might need to eat more girl!

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