Day one was a SUCCESS!!!! I ate great! I exercised great! I feel great! Here's my day:
Total food calories for the day: 1,005
Total workout calories burned: 580
So that means it's like I only ate: 425 calories!!!
AND I drank WELL OVER 80oz of water! I have never peed so much in my life!!!
My workouts today were from Jillian Michaels 30 day shred and this old school dancers workout dvd I found! Now I'm off to bed for some MUCH DESERVED rest!!!
I know it's not pretty but this is me POST workout with Jillian!
Wednesday, November 16, 2011
Subscribe to:
Post Comments (Atom)
1 comments:
You are awesome!!! but you might need to eat more girl!
Post a Comment