NSV: Non Scale Victory
Today I was grateful for NSV's! I knew that I had a rough weekend but when I got on the scale this morning and saw that I had a 0 lb loss I was pissed! BUT since today is the start of my 4th week it was time to do measurements again. Here were my results:
Hips: -3
Waist: -2
Chest: -2
R thigh: -1
L thigh: -1
R arm: -.5
L arm: -.5
That's a total of -10 inches in only 3 weeks!!!! I am soooo glad I took measurements! If I'm not losing it on the scale at least I know I'm losing it in inches!!!
Otherwise my day was great! Since it's Weigh-In Wednesday I got to "cheat" so I had some peanut butter m&m's! mmm. I did day 3 of Insanity. It was 40 minutes and I burned 616 calories!!! And this is what we had for dinner:
Stuffed Bell Peppers! Happy Wednesday!
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